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Every Indian loves mustard oil for cooking, but not all oils are good for health. It’s time to say goodbye to machine-extracted oils and use wood-pressed mustard oil. Choose natural, not artificial. In India, mustard is called sarso ka tel. Did you know machine-made mustard oil makes your food tasty? But lacks nutritional value? Making mustard oil enhances not only the flavor but also most of the nutritional value of the oil.
High in antioxidants:
Wood pressed yellow mustard oil offers some benefits, such as protecting the body against oxidative stress and reducing the risk of chronic diseases. It is rich in antioxidants, Which help our body fight against stress and diseases.
Improves heart health:
Wood-pressed oil contains good monounsaturated fats, which stand best for your heart health. Have this oils because, with the use of this cooking oils, you can maintain your cholesterol levels and reduce the risk of cardiovascular diseases.
Supports digestion:
Most of us face problems with digestion, especially in summer. Wood-pressed mustard oil contains carminative properties that mainly promote digestion and relieve indigestion. It helps your body make more digestive juices, which break down your food better.
Anti-Inflammatory:
If anyone has joint pain, wood pressed mustard oil is the right option to use in the kitchen. Wood-pressed mustard oil has anti-inflammatory properties. Anti-inflammatory properties are best for joint health and reducing inflammation in the body.
Antimicrobial properties:
Mustard oil can stop some bad tiny things (bacteria and fungus) from growing because it has a natural fighter (thymol) in it. This fighter helps keep your food safe!
Conclusion
Looking for tasty, good-for-you yellow mustard oil made the old way?
Wood-pressed mustard oil is both yummy and healthy! It has a strong flavor that some folks like. Here’s where you can find it:
Tip: The oils pressed with wood might taste different than the kind you usually see.